Welcome to A Gluten Free Podcast, a weekly show exploring all things gluten free. We share stories of people doing inspiring and helpful things in the coeliac and gluten free community.

Whether you have coeliac disease like me, you’re gluten free for other reasons or you simply want to learn more about the gluten free diet, listen along and help us raise coeliac disease and gluten free awareness together: one chat at a time.

Come join in the conversation within our growing podcast Facebook Group.

  • "There is a wealth of information in Ben's podcasts. From the latest research to simple every day challenges and tips on living a life gluten free. Listening to this podcast has helped me to feel like I'm part of a real community. Definitely worth subscribing."

    Podcast Review- March 2025

  • "This podcast has helped me so much with the information it has provided about celiac disease. Ben has such a great understanding and way of explaining things."

    Podcast Review- August 2024

  • "Ben is a welcome addition to the gluten free/ celiac podcast space. He is genuine, honest and always looking to learn and share with his audience. He is also an excellent interviewer who asks his guests great questions to get the conversation going."

    Podcast Review- August 2022

  • "With personal reflections and guest interviews, Ben covers so much about living life on a gluten free diet. This is a 'must listen' for sure."

    Podcast Review- July 2024

  • "Such a great podcast and Ben discusses such relevant issues and I feel really connected with the Coeliac community after listening to the episodes. It’s so great to hear that others have the same struggles that we all feel and it helps us feel less alone and isolated. I’d give it 6 stars if I could ! Well done Ben on such a great podcast. 👍🏻"

    Podcast Review-October 2023

  • "Ben's compassion and genuine care shines through every episode. The insights in this podcast are both informative and heartfelt, offering valuable advice and encouragement to those navigating a gluten free diet. Highly recommend tuning in for anyone seeking not just information, but also a sense of community and understanding."

    Podcast Review- August 2024

  • "I have had Coeliac disease for 22 years and I'm still learning tips and tricks for living with the disease. Ben's podcasts include interviews with leading experts in Coeliac disease, Coeliac app developers, bloggers and allied health professionals. Ben's open, kind and generous nature make his self reflections of his own coeliac journey interesting and applicable to my own. Thanks so much Ben for your support and advocacy of the Coeliac community."

    Podcast Review-June 2024

  • "Ben has some really interesting guests on his show with some thought-provoking topics covered each time. It’s great to listen to a fellow coeliac talking about his experiences because it feels less isolating to be living with this lifelong autoimmune disease. Great work Ben! ☺️"

    Podcast Review- December 2022

  • "I came across this podcast almost 2 years ago when 2 of my kids were diagnosed with coeliac disease. I've learnt so much from the interviews and Ben sharing his experiences with coeliac disease and the gluten free life. I love how Ben has strengthened his interviewing and hosting skills over the course of the episodes and I'm always recommending episodes to others."

    Podcast Review-May 2024

  • "Ben is such a warm and fun host and is able to bring so much light to challenging conversations surrounding physical health, mental health and overall wellbeing. I leave every episode having learnt something new. Highly recommend listening!"

    Podcast Review- November 2024

  • "A great podcast for families that live gluten free and especially those with coeliac disease. Ben makes a difficult topic interesting and interviews varied guests. I look forward to listening to it!"

    Podcast Review- May 2025

  • "Ben you're doing an amazing job with raising much needed awareness about Coeliac Disease and living gluten free. We love what you do. We never miss an episode! Keep up the great work!

    Podcast Review- May 2025

Featured Guests

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