A Gluten Free Blog is a helpful guide to help you stay informed, up-to-date and give you insights and information around coeliac disease and the gluten free diet. Here you’ll find all the latest in coeliac disease and gluten free news, guest blog insights, product and service launches, tips, advice and the latest in coeliac disease research and advancements. If you have topic suggestions or talking points for us to cover please let us know. Let’s keep raising coeliac disease and gluten free awareness: one chat at a time.
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MEDICAL DISCLAIMER:
The content provided on A Gluten Free Family is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician, dietitian or qualified health provider with any questions you may have regarding a medical condition or dietary needs.
Approaching Gluten Free Label Reading from an Expert’s Perspective
With the aid of Dr. Kim Faulkner-Hogg, we explore what food labels really mean when they list their ingredients, helping coeliacs and gluten free consumers navigate the shopping aisle with confidence. Thanks to her years of experience as a professional dietitian, she communicates what information to highlight before making any purchase.
Men and Coeliac Disease: Addressing Male Health Silence
It’s time to confront men’s health and how it applies to those suffering with coeliac disease and gut issues. What holds men back from having open conversations and seeking support? We explore cultural and societal issues that prevent men from getting the help they desperately need in the health space.
NEWS: Study Reveals High-Risk Link Between IBS and Coeliac Disease
Results from a study conducted in 2019-2020 have just been published from District Headquarters (DHQ) Teaching Hospital, Gujranwala, Pakistan. The data highlights the high-risk between IBS patients and coeliac disease.
World’s First Gluten Free Fast Food Chain Approaches Launch
UK entrepreneur Sonny Wells spoke with A Gluten Free Family about his ambitious gluten free fast food chain Sonny’s Food. He gives us special insights into his personal motivation, lofty goals for the coeliac community and receiving recognition from Virgin and Sir Richard Branson.
How a Coeliac Chef Dines Out Safely: Practical Gluten Free Tips
Head chef and founder of Pasta Di Casa, Anthony Dionne shares his insights and tips for patrons who are looking to dine out gluten free. From pre-planning and preparation to engaging staff and looking out for red flags, he offers valuable advice to all coeliac customers.
Exposing The True Cost Of The Gluten Free Diet
Associate Professor Kelly Lambert reveals what her 2012 and 2024 studies explain about affordability and cost with gluten free foods for shoppers. With first-hand data and a wealth of experience, the figures from major Australian retailers makes for sober reading while the push towards a subsidy remain ongoing.
NEWS: Wales Introduce Gluten Free Subsidy Card
The Welsh government is rolling out a gluten free subsidy card for citizens who require the gluten free diet for health reasons, alleviating financial pressure for their community. We ask the question: how can we learn from this example closer to home?
How a Professional Musician Navigates Gluten Free Travel
Ballpark Music bass player Jen Boyce shares her personal coeliac journey, offering insights into her health battles, the rise of the Brisbane indie band and what advice she offers for musicians and gluten free consumers on the road.
The Future of Coeliac Disease Research & Diagnosis with Dr. Andrew Williams
Dr. Andrew Williams, Principal Scientist at Westmead Children’s Hospital in Sydney, offers critical insights into future of coeliac disease research and diagnosis. Finding surprise links with other conditions, Dr. Williams outlines the urgency to address public screening efforts while advocating for new testing programs.
Bulk-Billed Dietitian Support for Coeliac and Gut Health
Nicole Marie from Gut Health Group opens up on her online telehealth bulk-billed dietitian practice and what it offers clients. From coeliac disease to IBS, SIBO and other specific gut-related ailments, Nicole’s expertise offers the type of support many could not otherwise access due to cost concerns.
51 Things You Didn’t Know about GIG
Gluten Intolerance Group’s (GIG) CEO Cynthia Kelly revises the humble beginnings of the American organization, tracing how the group has grown and established itself strongly in the celiac disease and gluten-free space thanks to hard work and networking in their part of the world.
How to Travel Gluten-Free in Europe (and the One Resource That Makes It Easier)
Head of European Operations at Celiacs in Europe Catalin Varela gives us a rundown on her team of gluten-free travel consultants and how they help you navigate the continent in style. From Italy to Greece and the UK to France, this is a service worth paying attention to.
Top Gluten Free Podcasts to Follow in 2025 🎧
Whether it’s Spotify or Apple, what podcasts are we subscribing to in 2025 for all your gluten free and coeliac news and opinion? We highlight some of the best, spanning podcasts in Australia, the US and UK.
Breaking News: Revolutionary Coeliac Blood Test Preparing for Australia Launch
WEHI researchers Jason Tye-Din and Olivia Moscatelli are leading the charge on a brand new coeliac disease blood test, with a new study promising to completely alter testing and allow patients to bypass a gastroscopy in the process.
Navigating the Health of the Gut Microbiome on a Gluten Free Diet
Joanna Aaron from I On Nutrition highlights the very real risks involved with adhering to a strict gluten free diet, with coeliacs needing to recognise and act on the potential nutrient deficiencies that impact the gut microbiome.
The Best Gluten Free Spots at VIVID Sydney 2025
We highlight some of the best gluten free locations at Sydney’s VIVID festival for 2025. With great lights, music and events taking place, this is a chance to source coeliac-safe food that makes the nightlife adventure worthwhile.
7 Surprising Coeliac Disease Symptoms I Wish Doctors Had Flagged Earlier
Prior to my official diagnosis in 2020, I suffered from a wide range of physical and mental symptoms that were indicative of coeliac disease. This is a chance to examine 7 of these symptoms in further detail, highlighting the need for immediate medical action.
Beyond Just Gluten-Free: How to Make a Nutrient-Dense GF Diet Work for Your Gut
While the removal of gluten is mandatory for coeliac disease, there’s more involved to achieving a healthy balance diet rich in essential nutrients. Accredited dietitian and coeliac herself Jessica Milliner delves into the gut health benefits of a nutrient dense GF diet that goes beyond just gluten free.
Making Gluten-Free Life Easier for Families: One Step at a Time
Gluten Intolerance Group (GIG) CEO Cynthia Kelly explains what her organisation provides for families living with celiac disease and gluten sensitivity, giving individuals and communities the tools to live a happy life and improve dietary standards with practical support.
Strength in Unity: The Global Movement Powering Coeliac Disease Awareness
Organisations from all corners of the globe are making strides to improve coeliac disease awareness while seeking research and medical resolutions. Yet there are steps we can also take as everyday people to leverage their efforts and maximise the strength of the community as a whole.