A Gluten Free Blog is a helpful guide to help you stay informed, up-to-date and give you insights and information around coeliac disease and the gluten free diet. Here you’ll find all the latest in coeliac disease and gluten free news, guest blog insights, product and service launches, tips, advice and the latest in coeliac disease research and advancements. If you have topic suggestions or talking points for us to cover please let us know. Let’s keep raising coeliac disease and gluten free awareness: one chat at a time.

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MEDICAL DISCLAIMER:

The content provided on A Gluten Free Family is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician, dietitian or qualified health provider with any questions you may have regarding a medical condition or dietary needs.

Caitlin Manning Caitlin Manning

A Gluten Free Guide to The Blue Mountains by Caitlin Manning

Blue Mountains local Caitlin Manning explores her favourite gluten free hotspots for this magnificent NSW holiday destination. If you’re planning on a stop for this region just outside of Sydney, this is a time to check Caitlin’s best recommendations for cafes and restaurants.

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Blake Hampton Blake Hampton

10 Celebrities Who Live a Gluten Free Life

Some of the biggest names in film, music, sports and entertainment live a gluten free life for health reasons. We take a deeper dive into these celebrity names and discover their own journey.

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Blake Hampton Blake Hampton

Coeliac Disease Research to Watch in 2026

From new diagnostic tools to clinical trials, public screening policies and assessments on mental health impacts, we take a look at the most important coeliac disease research happening across the world in 2026.

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Ben Hampton Ben Hampton

5 Essential Gluten Free Christmas Tips to Remember

We offer 5 helpful and practical gluten free tips to use this Christmas, leaning on a handful of principles that can apply for any family gathering when you’re concerned about cross contamination and how to manage the holiday season as best as possible.

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Andrea Andrea

A Gluten Free Guide to Dunedin, New Zealand by Andrea

From quick snacks to main course meals, Dunedin local Andrea gives us the inside tip on the best restaurants and cafes in her nearby New Zealand region, and how you can make the most of a trip to the Land of the Long White Cloud.

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Blake Hampton Blake Hampton

Parental Tips for Supporting Coeliac and Gluten Free Kids

Author and founder of The Coeliac Foundation Joanne Wynne shares her unique insights on supporting children with coeliac disease and the gluten free life. Whether it’s the initial testing phase to daily routines and behaviours, every step counts to ensuring health and avoiding cross-contamination.

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Blake Hampton Blake Hampton

A Gluten Free Guide to Halloween Treats

How do you achieve a successful gluten free Halloween for the family? The key is simple: less ticks, more treats! We dive into helpful tips and support that will keep kids with coeliac disease and gluten intolerances safe this spooky season.

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Chiara Chiara

A Gluten Free Guide to Fiji by Chiara

Following her amazing honeymoon adventure, Coeliac Chiara gives us the lowdown on all the best gluten free locations in the South Pacific Island nation of Fiji. Complete with ‘Need to Know’ tips and feedback, this is your one-stop-shop for gluten free coeliac-friendly Fiji travel advice.

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Laura Eash Laura Eash

A Gluten Free Guide to Canberra by Laura Eash

From scenic day trips to romantic nights out, Laura Eash gives us the full rundown to the best gluten free locations in the nation’s capital Canberra. Whether you’re here for a long adventure or just a good time, Laura has you covered with all the top spots for coeliacs and gluten intolerant consumers.

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