Top Gluten Free Podcasts to Follow in 2025 🎧
What are we subscribing to on Apple and Spotify for Gluten Free podcasts in 2025?
Navigating coeliac disease or a gluten free lifestyle can be challenging, but you're not alone. Gluten free podcasts offer a wealth of information, expert advice, and community support to guide you on this journey. Whether you're newly diagnosed with coeliac disease or have been living gluten free for years, these shows are packed with value. In this roundup, we feature some of the top gluten free and coeliac disease podcasts to listen to in 2025—giving myself a shameless plug by starting with my own: A Gluten Free Podcast.
A Gluten Free Podcast (Australia)
Hosted by Ben Hampton, A Gluten Free Podcast is an Australian podcast exploring all aspects of gluten free living and coeliac disease. Ben shares his own experiences with coeliac disease and interviews world-leading experts, healthcare professionals, gluten free business owners, and members of the gluten free community.
Notable Episodes:
S1 E001 - My Coeliac Disease Diagnosis Journey, Living Gluten Free & Why I Started A Gluten Free Podcast
S1 E105 – ‘May Contain Gluten’ Statements: Should You Eat or Avoid?
S1 E104 – Assoc. Prof. Jason Tye-Din | Oats Health Benefits & Gluten Free Diet Trials
S1 E67 – Dr Alessio Fasano Part 1: Zonulin, Leaky Gut & The Gut Microbiome
S1 E68 – Dr Alessio Fasano Part 2: Children with Coeliac Disease & Future Research
S1 E127 – Groundbreaking Coeliac Disease Research Findings & Clinical Trials with A/Prof Jason Tye-Din
Podcast Collaborations:
A Gluten Free Podcast has also featured crossover episodes and interviews with several other gluten free podcast hosts:
Interview with Lorin Smith from The Good Gluten Free Grub Podcast
Interview with Belinda Whelan from The Healthy Celiac Podcast
The Celiac Project Podcast (USA)
Michael Frolichstein and Cam Weiner of The Celiac Project are the creators behind this longstanding podcast dedicated to coeliac disease and gluten intolerance. Topics include new research, personal stories, and coeliac-safe travel tips. Mike and Cam also appeared on A Gluten Free Podcast, offering a collaborative perspective between US and Australian experiences.
Website: https://www.celiacproject.com/the-podcast
The Healthy Celiac Podcast (Australia)
Belinda Whelan (The Healthy Celiac) is a Certified Health Coach and hosts this insightful show with a focus on thriving with coeliac disease. She addresses issues specific to women, including hormone balance, fatigue, mindset, and daily life on a strict gluten free diet.
Website: belindawhelan.com
The Good Gluten Free Grub Podcast (USA)
Lorin Smith (The Good Gluten Free Grub) podcast blends her journey with coeliac disease and Type 1 Diabetes into helpful, real-life advice. The podcast features product reviews, advocacy, and inspiration for those navigating gluten free life.
Lorin also joined A Gluten Free Podcast in a heartfelt episode about her diagnosis and managing coeliac as a parent.
Listen to The Good Gluten Free Grub Podcast here.
Gluten Free News (USA)
Curated by Health Educator Andrea Tucker of Baltimore Gluten Free, this podcast delivers super quick (5 mins or less) and digestible updates on gluten free products, clinical research, and advocacy. Ideal for busy listeners who want to stay in the loop.
Oh Crumbs (UK)
Hosted by gluten free content creators Sarah Howells (The Gluten Free Blogger) and Laura Strange (My Gluten Free Guide), Oh Crumbs offers a fun yet informative take on living gluten free in the UK. Topics range from dating and eating out to dealing with mislabelling and food fads.
Sarah appeared on A Gluten Free Podcast in an in-depth episode discussing gluten free advocacy and social media.
Listen to Oh Crumbs here.
Why These Gluten Free Podcasts Matter
Listening to podcasts is one of the best ways to stay informed about coeliac disease, gluten free diets, cross-contamination, labelling laws, and the overall physical and mental mind field of dealing with coeliac disease and following a strict gluten free diet. These shows give a voice to those of us navigating this medical condition and help build a global community of support.
As a podcaster, I know how much it means to leave a rating and review and/or sharing the podcast around with others! Please subscribe, leave a review, and share your favourite episodes with friends, family, and the gluten free community on socials. It allows us to continue to show up for this community and spread coeliac disease and gluten free awareness: one chat at a time.