A Gluten Free Blog is a helpful guide to help you stay informed, up-to-date and give you insights and information around coeliac disease and the gluten free diet. Here you’ll find all the latest in coeliac disease and gluten free news, guest blog insights, product and service launches, tips, advice and the latest in coeliac disease research and advancements. If you have topic suggestions or talking points for us to cover please let us know. Let’s keep raising coeliac disease and gluten free awareness: one chat at a time.
Search the blog here:
MEDICAL DISCLAIMER:
The content provided on A Gluten Free Family is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician, dietitian or qualified health provider with any questions you may have regarding a medical condition or dietary needs.
Bulk-Billed Dietitian Support for Coeliac and Gut Health
Nicole Marie from Gut Health Group opens up on her online telehealth bulk-billed dietitian practice and what it offers clients. From coeliac disease to IBS, SIBO and other specific gut-related ailments, Nicole’s expertise offers the type of support many could not otherwise access due to cost concerns.
Navigating the Health of the Gut Microbiome on a Gluten Free Diet
Joanna Aaron from I On Nutrition highlights the very real risks involved with adhering to a strict gluten free diet, with coeliacs needing to recognise and act on the potential nutrient deficiencies that impact the gut microbiome.
7 Surprising Coeliac Disease Symptoms I Wish Doctors Had Flagged Earlier
Prior to my official diagnosis in 2020, I suffered from a wide range of physical and mental symptoms that were indicative of coeliac disease. This is a chance to examine 7 of these symptoms in further detail, highlighting the need for immediate medical action.
GUEST BLOG: The Essential Role of Exercise for a Strict Gluten Free Life
Angus Hanrahan of Gluten Free Athlete explores the health benefits of regular exercise when living a gluten free or coeliac life. From keeping weight under control to improving inflammation, strengthening muscles, improving bone health, balance and managing depression, being active has never been more important.