Recipes Helen Tzouganatos Recipes Helen Tzouganatos

Helen Tzouganatos Sokolatopita Recipe: Olive Oil Chocolate Cake

Helen Tzouganatos shares her very special Sokolatopita recipe, a delicious gluten free Olive Oil Chocolate Cake with Olive Oil icing. Suitable for dairy-free consumers and vegetarians alike, the author and SBS presenter provides us with the inspiration behind the recipe and how anyone can make it at home!

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Recipes, Coeliac Resources Ben Hampton Recipes, Coeliac Resources Ben Hampton

5 Gluten Free Christmas Tips, Mental Health Support & Rocky Road Recipe

Get on top of your gluten free Christmas plans this holiday season. We’ve narrowed down 5 practical tips anyone can use to navigate this tricky period when preparing for Christmas lunch or dinner to ensure you remain coeliac-safe. Juliette Thomson then offers us some great strategies for navigating mental health obstacles over Christmas. Ben finishes with a special recipe for gluten free rocky road!

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Recipes Angelica Pupillo Recipes Angelica Pupillo

GUEST BLOG: Angelica Pupillo’s Nonna’s Biscotti Recipe

Angelica Pupillo has offered us her family’s recipe for biscotti (almond biscuits). This is a perfect home-made gluten free treat you can make at home. Gel’s recipe is inspired by her Nonna and passed down through the family. Gel was also my guest on Episode 156 of A Gluten Free Podcast where we discuss body images issues and improving your relationship with food.

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MEDICAL DISCLAIMER:

The content provided on A Gluten Free Family is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician, dietitian or qualified health provider with any questions you may have regarding a medical condition or dietary needs.

A Gluten Free Blog is a helpful guide to help you stay informed, up-to-date and give you insights and information around coeliac disease and the gluten free diet. Here you’ll find all the latest in coeliac disease and gluten free news, guest blog insights, product and service launches, tips, advice and the latest in coeliac disease research and advancements. If you have topic suggestions or talking points for us to cover please let us know. Let’s keep raising coeliac disease and gluten free awareness: one chat at a time.