A Gluten Free Blog is a helpful guide to help you stay informed, up-to-date and give you insights and information around coeliac disease and the gluten free diet. Here you’ll find all the latest in coeliac disease and gluten free news, guest blog insights, product and service launches, tips, advice and the latest in coeliac disease research and advancements. If you have topic suggestions or talking points for us to cover please let us know. Let’s keep raising coeliac disease and gluten free awareness: one chat at a time.
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MEDICAL DISCLAIMER:
The content provided on A Gluten Free Family is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician, dietitian or qualified health provider with any questions you may have regarding a medical condition or dietary needs.
How a Professional Musician Navigates Gluten Free Travel
Ballpark Music bass player Jen Boyce shares her personal coeliac journey, offering insights into her health battles, the rise of the Brisbane indie band and what advice she offers for musicians and gluten free consumers on the road.
The Future of Coeliac Disease Research & Diagnosis with Dr. Andrew Williams
Dr. Andrew Williams, Principal Scientist at Westmead Children’s Hospital in Sydney, offers critical insights into future of coeliac disease research and diagnosis. Finding surprise links with other conditions, Dr. Williams outlines the urgency to address public screening efforts while advocating for new testing programs.
Bulk-Billed Dietitian Support for Coeliac and Gut Health
Nicole Marie from Gut Health Group opens up on her online telehealth bulk-billed dietitian practice and what it offers clients. From coeliac disease to IBS, SIBO and other specific gut-related ailments, Nicole’s expertise offers the type of support many could not otherwise access due to cost concerns.
51 Things You Didn’t Know about GIG
Gluten Intolerance Group’s (GIG) CEO Cynthia Kelly revises the humble beginnings of the American organization, tracing how the group has grown and established itself strongly in the celiac disease and gluten-free space thanks to hard work and networking in their part of the world.
How to Travel Gluten-Free in Europe (and the One Resource That Makes It Easier)
Head of European Operations at Celiacs in Europe Catalin Varela gives us a rundown on her team of gluten-free travel consultants and how they help you navigate the continent in style. From Italy to Greece and the UK to France, this is a service worth paying attention to.
Top Gluten Free Podcasts to Follow in 2025 🎧
Whether it’s Spotify or Apple, what podcasts are we subscribing to in 2025 for all your gluten free and coeliac news and opinion? We highlight some of the best, spanning podcasts in Australia, the US and UK.
Breaking News: Revolutionary Coeliac Blood Test Preparing for Australia Launch
WEHI researchers Jason Tye-Din and Olivia Moscatelli are leading the charge on a brand new coeliac disease blood test, with a new study promising to completely alter testing and allow patients to bypass a gastroscopy in the process.
Navigating the Health of the Gut Microbiome on a Gluten Free Diet
Joanna Aaron from I On Nutrition highlights the very real risks involved with adhering to a strict gluten free diet, with coeliacs needing to recognise and act on the potential nutrient deficiencies that impact the gut microbiome.
The Best Gluten Free Spots at VIVID Sydney 2025
We highlight some of the best gluten free locations at Sydney’s VIVID festival for 2025. With great lights, music and events taking place, this is a chance to source coeliac-safe food that makes the nightlife adventure worthwhile.
7 Surprising Coeliac Disease Symptoms I Wish Doctors Had Flagged Earlier
Prior to my official diagnosis in 2020, I suffered from a wide range of physical and mental symptoms that were indicative of coeliac disease. This is a chance to examine 7 of these symptoms in further detail, highlighting the need for immediate medical action.
Beyond Just Gluten-Free: How to Make a Nutrient-Dense GF Diet Work for Your Gut
While the removal of gluten is mandatory for coeliac disease, there’s more involved to achieving a healthy balance diet rich in essential nutrients. Accredited dietitian and coeliac herself Jessica Milliner delves into the gut health benefits of a nutrient dense GF diet that goes beyond just gluten free.
Making Gluten-Free Life Easier for Families: One Step at a Time
Gluten Intolerance Group (GIG) CEO Cynthia Kelly explains what her organisation provides for families living with celiac disease and gluten sensitivity, giving individuals and communities the tools to live a happy life and improve dietary standards with practical support.
Strength in Unity: The Global Movement Powering Coeliac Disease Awareness
Organisations from all corners of the globe are making strides to improve coeliac disease awareness while seeking research and medical resolutions. Yet there are steps we can also take as everyday people to leverage their efforts and maximise the strength of the community as a whole.
Gluten Free & Oat-Free Anzac Biscuit Recipe by Wholegreen Bakery Owner, Cherie Lyden
Cherie Lyden from Wholegreen Bakery shares her special gluten free and oat-free Anzac Biscuit recipe that anyone can make at home for the 2025 Friday long weekend.
The 5 Stages of Grieving Gluten After a Coeliac Diagnosis
Host of The Healthy Celiac Podcast Belinda Whelan discusses the 5 stages of grief for gluten following a coeliac disease diagnosis. Each emotional state will be explored and viewed in context for your long-term gluten free journey.
Easter Special: Top 10 Gluten Free Hot Cross Buns Near You
Easter is never complete without a healthy serving of hot cross buns. For those with coeliac disease and others living gluten free, we’ve found the top 10 providers in the market, branching out from Sydney postcodes to regions across the country.
GUEST BLOG: How the Low-FODMAP Diet and FodShop Supports IBS Patients
Founder of FodShop Shaynie Leber explores the link between the Low-FODMAP diet at IBS, while highlighting the benefits of using FodShop to support improvements with symptoms of irritable bowel syndrome.
NEWS: AI Breakthrough in Coeliac Disease Diagnosis
The Guardian reports an exciting development in achieving a coeliac disease diagnosis, with the University of Cambridge creating a new artificial intelligence (AI) tool that dramatically improves the speed of results.
Debunking 5 Coeliac Disease and Gluten Free Myths
We confront 5 of the biggest myths and misconceptions that exist about coeliac disease and the gluten free diet. What are you likely to hear that requires addressing and education? These myths often lead to poor health outcomes, and we will examine them one by one.
Can Coeliacs Eat at McDonald’s Australia? Exploring Gluten Free Options
Is the biggest fast food chain the world safe for coeliacs? What do we know about McDonald’s and gluten free options? We find out what you should know before approaching Macca’s for a quick feed, both here in Australia and overseas.