Easy Gluten Free Recipes and Meal Ideas for Every Day
Wondering what you should actually eat every day with coeliac disease? Dietitian Nicole Marie shares easy gluten free breakfast, lunch, dinner and snack ideas, plus practical advice on balanced meals, meal planning and making sure your diet meets your nutritional needs.
What to Eat When You're Newly Diagnosed With Coeliac Disease: A Beginner's Guide
Accredited Practising Dietitian Nicole Marie from Gut Health Group answers the essential coeliac disease questions, including: what is a gluten free diet for coeliac disease? What constitutes naturally gluten free foods? And how to get started with your gluten free diet.
What Is Coeliac Disease? From Diagnosis to the Gluten Free Diet
Accredited Practising Dietitian Nicole Marie from Gut Health Group answers the essential coeliac disease questions, including: What is coeliac disease? What are the symptoms of coeliac disease? How is coeliac disease diagnosed? What happens after coeliac disease diagnosis? What does eating gluten free actually involve?
Harley’s Climb for Coeliac UK
Harley, a young girl from the UK, has inspired the entire coeliac community as she battles through an early life diagnosis before climbing the heights of the mountain, raising money and awareness in the process.
Actor Jon Bernthal Opens Up on Coeliac Diagnosis: “It’s No Joke”
The Wolf of Wall Street and Punisher star surprised many as he opened up on his personal coeliac diagnosis and the challenges involved in changing to a gluten free diet amid his rise to stardom.
Living Gluten Free in Australia: the Cost and How to Save Money on Specials
@glutenfreeaus gives us a first-hand insight into Australia’s high gluten free grocery costs before delivering 4 tangible tips anyone can use to save their cash at supermarkets and source the top specials each and every week.
10 Celebrities Who Live a Gluten Free Life
Some of the biggest names in film, music, sports and entertainment live a gluten free life for health reasons. We take a deeper dive into these celebrity names and discover their own journey.
Approaching Gluten Free Label Reading from an Expert’s Perspective
With the aid of Dr. Kim Faulkner-Hogg, we explore what food labels really mean when they list their ingredients, helping coeliacs and gluten free consumers navigate the shopping aisle with confidence. Thanks to her years of experience as a professional dietitian, she communicates what information to highlight before making any purchase.
Exposing The True Cost Of The Gluten Free Diet
Associate Professor Kelly Lambert reveals what her 2012 and 2024 studies explain about affordability and cost with gluten free foods for shoppers. With first-hand data and a wealth of experience, the figures from major Australian retailers makes for sober reading while the push towards a subsidy remain ongoing.
The Future of Coeliac Disease Research & Diagnosis with Dr. Andrew Williams
Dr. Andrew Williams, Principal Scientist at Westmead Children’s Hospital in Sydney, offers critical insights into future of coeliac disease research and diagnosis. Finding surprise links with other conditions, Dr. Williams outlines the urgency to address public screening efforts while advocating for new testing programs.
Navigating the Health of the Gut Microbiome on a Gluten Free Diet
Joanna Aaron from I On Nutrition highlights the very real risks involved with adhering to a strict gluten free diet, with coeliacs needing to recognise and act on the potential nutrient deficiencies that impact the gut microbiome.
7 Surprising Coeliac Disease Symptoms I Wish Doctors Had Flagged Earlier
Prior to my official diagnosis in 2020, I suffered from a wide range of physical and mental symptoms that were indicative of coeliac disease. This is a chance to examine 7 of these symptoms in further detail, highlighting the need for immediate medical action.
Beyond Just Gluten-Free: How to Make a Nutrient-Dense GF Diet Work for Your Gut
While the removal of gluten is mandatory for coeliac disease, there’s more involved to achieving a healthy balance diet rich in essential nutrients. Accredited dietitian and coeliac herself Jessica Milliner delves into the gut health benefits of a nutrient dense GF diet that goes beyond just gluten free.
MEDICAL DISCLAIMER:
The content provided on A Gluten Free Family is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician, dietitian or qualified health provider with any questions you may have regarding a medical condition or dietary needs.
A Gluten Free Blog is a helpful guide to help you stay informed, up-to-date and give you insights and information around coeliac disease and the gluten free diet. Here you’ll find all the latest in coeliac disease and gluten free news, guest blog insights, product and service launches, tips, advice and the latest in coeliac disease research and advancements. If you have topic suggestions or talking points for us to cover please let us know. Let’s keep raising coeliac disease and gluten free awareness: one chat at a time.