With the aid of Dr. Kim Faulkner-Hogg, we explore what food labels really mean when they list their ingredients, helping coeliacs and gluten free consumers navigate the shopping aisle with confidence. Thanks to her years of experience as a professional dietitian, she communicates what information to highlight before making any purchase.

UK entrepreneur Sonny Wells spoke with A Gluten Free Family about his ambitious gluten free fast food chain Sonny’s Food. He gives us special insights into his personal motivation, lofty goals for the coeliac community and receiving recognition from Virgin and Sir Richard Branson.

Head chef and founder of Pasta Di Casa, Anthony Dionne shares his insights and tips for patrons who are looking to dine out gluten free. From pre-planning and preparation to engaging staff and looking out for red flags, he offers valuable advice to all coeliac customers.

Associate Professor Kelly Lambert reveals what her 2012 and 2024 studies explain about affordability and cost with gluten free foods for shoppers. With first-hand data and a wealth of experience, the figures from major Australian retailers makes for sober reading while the push towards a subsidy remain ongoing.

The Welsh government is rolling out a gluten free subsidy card for citizens who require the gluten free diet for health reasons, alleviating financial pressure for their community. We ask the question: how can we learn from this example closer to home?

Ballpark Music bass player Jen Boyce shares her personal coeliac journey, offering insights into her health battles, the rise of the Brisbane indie band and what advice she offers for musicians and gluten free consumers on the road.

Head of European Operations at Celiacs in Europe Catalin Varela gives us a rundown on her team of gluten-free travel consultants and how they help you navigate the continent in style. From Italy to Greece and the UK to France, this is a service worth paying attention to.

Joanna Aaron from I On Nutrition highlights the very real risks involved with adhering to a strict gluten free diet, with coeliacs needing to recognise and act on the potential nutrient deficiencies that impact the gut microbiome.

We highlight some of the best gluten free locations at Sydney’s VIVID festival for 2025. With great lights, music and events taking place, this is a chance to source coeliac-safe food that makes the nightlife adventure worthwhile.

While the removal of gluten is mandatory for coeliac disease, there’s more involved to achieving a healthy balance diet rich in essential nutrients. Accredited dietitian and coeliac herself Jessica Milliner delves into the gut health benefits of a nutrient dense GF diet that goes beyond just gluten free.

Gluten Intolerance Group (GIG) CEO Cynthia Kelly explains what her organisation provides for families living with celiac disease and gluten sensitivity, giving individuals and communities the tools to live a happy life and improve dietary standards with practical support.

Organisations from all corners of the globe are making strides to improve coeliac disease awareness while seeking research and medical resolutions. Yet there are steps we can also take as everyday people to leverage their efforts and maximise the strength of the community as a whole.

Cherie Lyden from Wholegreen Bakery shares her special gluten free and oat-free Anzac Biscuit recipe that anyone can make at home for the 2025 Friday long weekend.

Host of The Healthy Celiac Podcast Belinda Whelan discusses the 5 stages of grief for gluten following a coeliac disease diagnosis. Each emotional state will be explored and viewed in context for your long-term gluten free journey.

Easter is never complete without a healthy serving of hot cross buns. For those with coeliac disease and others living gluten free, we’ve found the top 10 providers in the market, branching out from Sydney postcodes to regions across the country.

Founder of FodShop Shaynie Leber explores the link between the Low-FODMAP diet at IBS, while highlighting the benefits of using FodShop to support improvements with symptoms of irritable bowel syndrome.

Is the biggest fast food chain the world safe for coeliacs? What do we know about McDonald’s and gluten free options? We find out what you should know before approaching Macca’s for a quick feed, both here in Australia and overseas.

For Coeliac Awareness Week 2025, A Gluten Free Family is joined by Sandra Hudson of Hudson’s Bakery. We discuss the challenges of running a small local gluten free business, the rewards involved for the coeliac community and how customers can support their efforts through various means.

Angus Hanrahan of Gluten Free Athlete explores the health benefits of regular exercise when living a gluten free or coeliac life. From keeping weight under control to improving inflammation, strengthening muscles, improving bone health, balance and managing depression, being active has never been more important.

Finding food products that have a "may contain gluten" label remains a source of frustration for shoppers. With expert insights from Coeliac Australia's Health Advocacy Officer Penny Dellsperger, we discover helpful insights about what the label means. By offering more context about why companies use the label, you will know how to navigate the shopping isle with more confidence.