A Gluten Free Blog is a helpful guide to help you stay informed, up-to-date and give you insights and information around coeliac disease and the gluten free diet. Here you’ll find all the latest in coeliac disease and gluten free news, guest blog insights, product and service launches, tips, advice and the latest in coeliac disease research and advancements. If you have topic suggestions or talking points for us to cover please let us know. Let’s keep raising coeliac disease and gluten free awareness: one chat at a time.

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MEDICAL DISCLAIMER:

The content provided on A Gluten Free Family is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician, dietitian or qualified health provider with any questions you may have regarding a medical condition or dietary needs.

Blake Hampton Blake Hampton

10 Celebrities Who Live a Gluten Free Life

Some of the biggest names in film, music, sports and entertainment live a gluten free life for health reasons. We take a deeper dive into these celebrity names and discover their own journey.

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Blake Hampton Blake Hampton

Coeliac Disease Research to Watch in 2026

From new diagnostic tools to clinical trials, public screening policies and assessments on mental health impacts, we take a look at the most important coeliac disease research happening across the world in 2026.

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Laura Eash Laura Eash

A Gluten Free Guide to Canberra by Laura Eash

From scenic day trips to romantic nights out, Laura Eash gives us the full rundown to the best gluten free locations in the nation’s capital Canberra. Whether you’re here for a long adventure or just a good time, Laura has you covered with all the top spots for coeliacs and gluten intolerant consumers.

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Belinda Whelan Belinda Whelan

The 5 Stages of Grieving Gluten After a Coeliac Diagnosis

Host of The Healthy Celiac Podcast Belinda Whelan discusses the 5 stages of grief for gluten following a coeliac disease diagnosis. Each emotional state will be explored and viewed in context for your long-term gluten free journey.

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Ben Hampton Ben Hampton

Easter Special: Top 10 Gluten Free Hot Cross Buns Near You

Easter is never complete without a healthy serving of hot cross buns. For those with coeliac disease and others living gluten free, we’ve found the top 10 providers in the market, branching out from Sydney postcodes to regions across the country.

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Angus Hanrahan Angus Hanrahan

GUEST BLOG: The Essential Role of Exercise for a Strict Gluten Free Life

Angus Hanrahan of Gluten Free Athlete explores the health benefits of regular exercise when living a gluten free or coeliac life. From keeping weight under control to improving inflammation, strengthening muscles, improving bone health, balance and managing depression, being active has never been more important.

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Dr Kim Faulkner Hogg Dr Kim Faulkner Hogg

GUEST BLOG: Kissing and Lipsticks with Coeliac Disease

Dr Kim Faulkner Hogg offers us some valuable insights into the conceptions and misconceptions around kissing for those with coeliac disease. What is safe practice? Should you be concerned? Thanks to peer-reviewed studies and analysis from experts in the industry, we will discuss this topic in-depth.

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